Wheel of Life
The Wheel of Life at a glance: rate eight areas and see where life feels balanced and where it needs attention. Free, private, printable - a classic coaching exercise.
Rate how satisfied you are with each area of life from 0 to 10. The wheel shows your balance at a glance. Nothing is stored - it lives only in your browser.
Drag each slider to your honest score today.
The Wheel of Life turns a vague sense that "something feels off" into a picture your client can point to. By scoring eight life areas on a simple scale, it captures how satisfied someone feels right now across the things that tend to matter most, from health and work to relationships and personal growth. The result is a visual snapshot, not a verdict, so it opens a conversation without anyone feeling judged.
Read the wheel by its shape, not just the individual scores. A lopsided wheel shows where energy is being drained or ignored, while a low but even wheel can point to something broader worth exploring. The most useful questions come from the gaps: why one area sits high, what a small step up in another might look like, and where your client wants to start. The scores are a starting point for reflection, not a target to fix.
The Wheel earns its place because it works at any stage. Use it in a first session to set direction, then revisit it later to make progress visible. Run it inside a shared client workspace and each wheel sits with your notes, so the conversation carries forward instead of restarting.